Meat · Nutrition facts

Nuggets

193 kcal per 100 g, with 12 g protein, 14.7 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 1000 g
Good protein
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NuggetsNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
14.7 g
Carbs
31% of calories
9.5 g
Fat
44% of calories
Macro split
Protein 25%Carbs 31%Fat 44%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat2.3g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044619670151 · Data last verified:

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4044619670151

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Common questions

How many calories are in Nuggets?

Nuggets by Artland has 193 kcal per 100 g. One serving (1000 g) is about 1930 kcal.

How much protein is in Nuggets?

Nuggets contains 12 g of protein per 100 g — about 120 g per 1000 g serving.

Is Nuggets a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Nuggets low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 14.7 g of carbs come from starch and fiber rather than sugar.

Is Nuggets high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Nuggets have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Nuggets is 100 calories?

About 52 g of Nuggets equals 100 kcal.

Is Nuggets high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.5 g fat (2.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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