Snacks · Nutrition facts

Protein Balls

426 kcal per 100 g, with 21 g protein, 42 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 48g
High proteinCalorie denseHigh fiber
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Protein BallsNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
21 g
Protein
20% of calories
42 g
Carbs
41% of calories
18 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar34g
Saturated fat4g20% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615883823 · Data last verified:

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4305615883823

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Common questions

How many calories are in Protein Balls?

Protein Balls by Genuss Plus, Rossmann has 426 kcal per 100 g. One serving (48 g) is about 204 kcal.

How much protein is in Protein Balls?

Protein Balls contains 21 g of protein per 100 g — about 10.1 g per 48 g serving.

Is Protein Balls a good source of protein?

Yes — 21 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Protein Balls high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Protein Balls a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Protein Balls have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (34 g), saturated fat (4 g); points in favor come from fiber (6 g), protein (21 g). Overall that places it in band C.

How much Protein Balls is 100 calories?

About 23 g of Protein Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Balls high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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