Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024278004725 · Data last verified:
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Common questions
How many calories are in Breakfast Boost?
Breakfast Boost by 9bar, Wholeback limited has 446 kcal per 100 g.
How much protein is in Breakfast Boost?
Breakfast Boost contains 18.1 g of protein per 100 g.
Is Breakfast Boost a good source of protein?
Yes — 18.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Breakfast Boost high in sugar?
Yes — 29.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Breakfast Boost a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Breakfast Boost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (29.6 g), saturated fat (4.9 g); points in favor come from fiber (6.2 g), protein (18.1 g). Overall that places it in band C.
How much Breakfast Boost is 100 calories?
About 22 g of Breakfast Boost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Boost high in calories?
Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.
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