Snacks · Nutrition facts

Organic Red Lentil Cracker Bites

460 kcal per 100 g, with 23 g protein, 50 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Organic Red Lentil Cracker BitesNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
23 g
Protein
21% of calories
50 g
Carbs
45% of calories
17 g
Fat
34% of calories
Macro split
Protein 21%Carbs 45%Fat 34%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar1.8g
Saturated fat2.5g12% DV
Sodium590mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5032722319790 · Data last verified:

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5032722319790

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Common questions

How many calories are in Organic Red Lentil Cracker Bites?

Organic Red Lentil Cracker Bites by Pro Fusion has 460 kcal per 100 g.

How much protein is in Organic Red Lentil Cracker Bites?

Organic Red Lentil Cracker Bites contains 23 g of protein per 100 g.

Is Organic Red Lentil Cracker Bites a good source of protein?

Yes — 23 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Organic Red Lentil Cracker Bites low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Organic Red Lentil Cracker Bites high in sodium?

Yes — 590 mg of sodium per 100 g, about 26% of the daily value.

Is Organic Red Lentil Cracker Bites a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Organic Red Lentil Cracker Bites have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sodium (590 mg); points in favor come from fiber (7.5 g), protein (23 g). Overall that places it in band C.

How much Organic Red Lentil Cracker Bites is 100 calories?

About 22 g of Organic Red Lentil Cracker Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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