Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5053827189897 · Data last verified:
Compare this food with another foodLog Barres Céréales Protein Cassis Graines De Courge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Barres Céréales Protein Cassis Graines De Courge?
Barres Céréales Protein Cassis Graines De Courge by Kellogg's has 437 kcal per 100 g. One serving (28 g) is about 122 kcal.
How much protein is in Barres Céréales Protein Cassis Graines De Courge?
Barres Céréales Protein Cassis Graines De Courge contains 23 g of protein per 100 g — about 6.4 g per 28 g serving.
Is Barres Céréales Protein Cassis Graines De Courge a good source of protein?
Yes — 23 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.
Is Barres Céréales Protein Cassis Graines De Courge high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Barres Céréales Protein Cassis Graines De Courge a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Barres Céréales Protein Cassis Graines De Courge have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (18 g); points in favor come from fiber (6.5 g), protein (23 g). Overall that places it in band B.
How much Barres Céréales Protein Cassis Graines De Courge is 100 calories?
About 23 g of Barres Céréales Protein Cassis Graines De Courge equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Barres Céréales Protein Cassis Graines De Courge high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
More Snacks foods
Explore all →
Special K Protein Ribes Nero E Semi Di ZuccaKellogg’s439 kcal · 22g proteinC
Broad BeansTesco436 kcal · 21.8g proteinC
Lotus BiscoffTrek Power435 kcal · 27.3g proteinC
Fruit & Fibre Bars, Strawberry & RaspberryNākd443 kcal · 17.4g proteinD
Vermoutreep Met Soja-eiwitcrunch En Speculoos ToppTREK460 kcal · 19.6g proteinD
Protein Flapjack-biscoffTrek461 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API