Snacks · Nutrition facts

Protein Flapjack-biscoff

by Trek

461 kcal per 100 g, with 20 g protein, 45 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 1 Bar (40 g)
High proteinCalorie dense
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Protein Flapjack-biscoffNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
20 g
Protein
18% of calories
45 g
Carbs
40% of calories
21 g
Fat
42% of calories
Macro split
Protein 18%Carbs 40%Fat 42%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar24g
Saturated fat8.8g44% DV
Sodium303mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088700976 · Data last verified:

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5060088700976

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Common questions

How many calories are in Protein Flapjack-biscoff?

Protein Flapjack-biscoff by Trek has 461 kcal per 100 g. One serving (40 g) is about 184 kcal.

How much protein is in Protein Flapjack-biscoff?

Protein Flapjack-biscoff contains 20 g of protein per 100 g — about 8 g per 40 g serving.

Is Protein Flapjack-biscoff a good source of protein?

Yes — 20 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Protein Flapjack-biscoff high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Protein Flapjack-biscoff high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Protein Flapjack-biscoff a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Protein Flapjack-biscoff have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (24 g), saturated fat (8.8 g); points in favor come from fiber (4.4 g), protein (20 g). Overall that places it in band D.

How much Protein Flapjack-biscoff is 100 calories?

About 22 g of Protein Flapjack-biscoff equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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