Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088702307 · Data last verified:
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Common questions
How many calories are in Flapjack Protein?
Flapjack Protein by Trek has 454 kcal per 100 g. One serving (50 g) is about 227 kcal.
How much protein is in Flapjack Protein?
Flapjack Protein contains 18 g of protein per 100 g — about 9 g per 50 g serving.
Is Flapjack Protein a good source of protein?
Yes — 18 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Flapjack Protein high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Flapjack Protein high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Flapjack Protein a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Flapjack Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (28 g), saturated fat (10 g); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band D.
How much Flapjack Protein is 100 calories?
About 22 g of Flapjack Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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