Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088709047 · Data last verified:
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Common questions
How many calories are in Protein Flapjacks Salted Caramel?
Protein Flapjacks Salted Caramel by TREK has 447 kcal per 100 g. One serving (50 g) is about 224 kcal.
How much protein is in Protein Flapjacks Salted Caramel?
Protein Flapjacks Salted Caramel contains 19 g of protein per 100 g — about 9.5 g per 50 g serving.
Is Protein Flapjacks Salted Caramel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Protein Flapjacks Salted Caramel high in sugar?
Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Protein Flapjacks Salted Caramel high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Protein Flapjacks Salted Caramel high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Protein Flapjacks Salted Caramel a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Protein Flapjacks Salted Caramel have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (23 g), saturated fat (9.6 g), sodium (480 mg); points in favor come from fiber (3.7 g), protein (19 g). Overall that places it in band D.
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