Fibre Pot (steamed French Green Lentils With Upcycled Carrot And Barley)

Fibre Pot (steamed French Green Lentils With Upcycled Carrot And Barley) by Green Bowl has 164 kcal per 100 g. One serving (250 g) is about 410 kcal.

Fibre Pot (steamed French Green Lentils With Upcycled Carrot And Barley) contains 9.2 g of protein per 100 g — about 23 g per 250 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 23.2 g of carbs come from starch and fiber rather than sugar.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.8 g), protein (9.2 g). Overall that places it in band A.

About 61 g of Fibre Pot (steamed French Green Lentils With Upcycled Carrot And Barley) equals 100 kcal.

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Per 100 g it has 1.6 g sugar and 4.4 g fat (0.6 g saturated). Fat provides 23% of its calories, so portion size matters most here.