Vegetables · Nutrition facts

Vegan Refried Pinto Beans

by Siete

140 kcal per 100 g, with 7 g protein, 20 g carbs and 4.5 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Vegan Refried Pinto BeansNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
7 g
Protein
19% of calories
20 g
Carbs
54% of calories
4.5 g
Fat
27% of calories
Macro split
Protein 19%Carbs 54%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar1g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium450mg10% DV
Calcium40mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810091781296 · Data last verified:

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0810091781296

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Common questions

How many calories are in Vegan Refried Pinto Beans?

Vegan Refried Pinto Beans by Siete has 140 kcal per 100 g.

How much protein is in Vegan Refried Pinto Beans?

Vegan Refried Pinto Beans contains 7 g of protein per 100 g.

Is Vegan Refried Pinto Beans low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Is Vegan Refried Pinto Beans high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Vegan Refried Pinto Beans a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Vegan Refried Pinto Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5 g). Overall that places it in band A.

How much Vegan Refried Pinto Beans is 100 calories?

About 71 g of Vegan Refried Pinto Beans equals 100 kcal.

Is Vegan Refried Pinto Beans a good source of potassium?

It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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