Vegetables · Nutrition facts

4 Galettes Cereales & Legumes

174 kcal per 100 g, with 7.3 g protein, 21 g carbs and 5.8 g fat. Full micronutrients and serving info below.

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4 Galettes Cereales & LegumesNutri-Score ACompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
18% of calories
21 g
Carbs
51% of calories
5.8 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.2g
Saturated fat2.5g12% DV
Sodium140mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160874309 · Data last verified:

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3270160874309

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Common questions

How many calories are in 4 Galettes Cereales & Legumes?

4 Galettes Cereales & Legumes by Picard has 174 kcal per 100 g.

How much protein is in 4 Galettes Cereales & Legumes?

4 Galettes Cereales & Legumes contains 7.3 g of protein per 100 g.

Is 4 Galettes Cereales & Legumes a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does 4 Galettes Cereales & Legumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g). Overall that places it in band A.

How much 4 Galettes Cereales & Legumes is 100 calories?

About 57 g of 4 Galettes Cereales & Legumes equals 100 kcal.

Is 4 Galettes Cereales & Legumes high in sugar or fat?

Per 100 g it has 4.2 g sugar and 5.8 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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