Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338155 · Data last verified:
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Common questions
How many calories are in Riz Lentilles Germées?
Riz Lentilles Germées by Monbio has 131 kcal per 100 g. One serving (160 g) is about 210 kcal.
How much protein is in Riz Lentilles Germées?
Riz Lentilles Germées contains 5.4 g of protein per 100 g — about 8.6 g per 160 g serving.
Is Riz Lentilles Germées high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Riz Lentilles Germées a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Riz Lentilles Germées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g), sodium (520 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.
How much Riz Lentilles Germées is 100 calories?
About 76 g of Riz Lentilles Germées equals 100 kcal.
Is Riz Lentilles Germées high in sugar or fat?
Per 100 g it has 3.3 g sugar and 4.4 g fat (4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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