Vegetables · Nutrition facts

Gyoza

by Garden

173 kcal per 100 g, with 7.4 g protein, 21 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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GyozaNutri-Score BCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
7.4 g
Protein
17% of calories
21 g
Carbs
49% of calories
6.3 g
Fat
34% of calories
Macro split
Protein 17%Carbs 49%Fat 34%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.8g
Saturated fat1.7g8% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26023847 · Data last verified:

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Common questions

How many calories are in Gyoza?

Gyoza by Garden has 173 kcal per 100 g.

How much protein is in Gyoza?

Gyoza contains 7.4 g of protein per 100 g.

Why does Gyoza have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gyoza is 100 calories?

About 58 g of Gyoza equals 100 kcal.

Is Gyoza high in sugar or fat?

Per 100 g it has 2.8 g sugar and 6.3 g fat (1.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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