Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000168337 · Data last verified:
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Common questions
How many calories are in Combinado Nuts?
Combinado Nuts by Hacendado has 494 kcal per 100 g. One serving (20 g) is about 99 kcal.
How much protein is in Combinado Nuts?
Combinado Nuts contains 14.4 g of protein per 100 g — about 2.9 g per 20 g serving.
Is Combinado Nuts a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Combinado Nuts high in sugar?
Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 91% of its carbohydrates.
Is Combinado Nuts low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Combinado Nuts a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Combinado Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (32.7 g), saturated fat (3.4 g); points in favor come from fiber (4.3 g), protein (14.4 g). Overall that places it in band C.
How much Combinado Nuts is 100 calories?
About 20 g of Combinado Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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