Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710671151582 · Data last verified:
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Common questions
How many calories are in Wasabi Peanuts?
Wasabi Peanuts by Spar has 511 kcal per 100 g. One serving (100 g) is about 511 kcal.
How much protein is in Wasabi Peanuts?
Wasabi Peanuts contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Wasabi Peanuts a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Wasabi Peanuts high in sodium?
Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.
Is Wasabi Peanuts a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Wasabi Peanuts have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), saturated fat (4.3 g), sodium (1016 mg); points in favor come from fiber (4.5 g), protein (14 g). Overall that places it in band D.
How much Wasabi Peanuts is 100 calories?
About 20 g of Wasabi Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi Peanuts high in calories?
Yes — 511 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.
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