Nut Bar Cashew Pumpkin Raisin

Nut Bar Cashew Pumpkin Raisin by 2 KEEP NATURAL BITES has 511 kcal per 100 g.

Nut Bar Cashew Pumpkin Raisin contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (511 kcal), sugar (26 g), saturated fat (6.2 g); points in favor come from fiber (4.3 g), protein (17 g). Overall that places it in band C.