Nutbar Cashew Pumpkin Raisin

Nutbar Cashew Pumpkin Raisin by Lifestyle (Action) has 507 kcal per 100 g. One serving (30 g) is about 152 kcal.

Nutbar Cashew Pumpkin Raisin contains 17 g of protein per 100 g — about 5.1 g per 30 g serving.

Yes — 17 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (28 g), saturated fat (5.8 g); points in favor come from fiber (4.7 g), protein (17 g). Overall that places it in band C.