Nuts & Seeds · Nutrition facts

Wasabi Peanuts

515 kcal per 100 g, with 18 g protein, 41 g carbs and 31 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Wasabi PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
18 g
Protein
14% of calories
41 g
Carbs
32% of calories
31 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar9g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium700mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8717703615418 · Data last verified:

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Common questions

How many calories are in Wasabi Peanuts?

Wasabi Peanuts by Golden Turtle Brand has 515 kcal per 100 g.

How much protein is in Wasabi Peanuts?

Wasabi Peanuts contains 18 g of protein per 100 g.

Is Wasabi Peanuts a good source of protein?

Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Wasabi Peanuts high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Wasabi Peanuts a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Wasabi Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (7 g), sodium (400 mg); points in favor come from fiber (4 g), protein (18 g). Overall that places it in band C.

How much Wasabi Peanuts is 100 calories?

About 19 g of Wasabi Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wasabi Peanuts high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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