Nuts & Seeds · Nutrition facts

Peanuts Nuts And Raisins Mix

by Nappa's

506 kcal per 100 g, with 16 g protein, 37 g carbs and 31.1 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Peanuts Nuts And Raisins MixNutri-Score CCompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
16 g
Protein
13% of calories
37 g
Carbs
30% of calories
31.1 g
Fat
57% of calories
Macro split
Protein 13%Carbs 30%Fat 57%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar26.9g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium787mg17% DV
Calcium62.7mg5% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710532451776 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8710532451776

Dietly — AI Calorie Counter

Log Peanuts Nuts And Raisins Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Peanuts Nuts And Raisins Mix?

Peanuts Nuts And Raisins Mix by Nappa's has 506 kcal per 100 g.

How much protein is in Peanuts Nuts And Raisins Mix?

Peanuts Nuts And Raisins Mix contains 16 g of protein per 100 g.

Is Peanuts Nuts And Raisins Mix a good source of protein?

Yes — 16 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Peanuts Nuts And Raisins Mix high in sugar?

Yes — 26.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Peanuts Nuts And Raisins Mix high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Peanuts Nuts And Raisins Mix low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Peanuts Nuts And Raisins Mix a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peanuts Nuts And Raisins Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (26.9 g), saturated fat (5.1 g); points in favor come from fiber (6.3 g), protein (16 g). Overall that places it in band C.

More Nuts & Seeds foods

Explore all →
CHappy NutsHappy NutsHappy Nuts524 kcal · 13.4g proteinDWasabi PeanutsWasabi PeanutsSpar511 kcal · 14g proteinCNut & Fruit MixNut & Fruit MixNatural Happiness513 kcal · 12.6g proteinCWasabi PeanutsWasabi PeanutsGolden Turtle Brand515 kcal · 18g proteinCWasabi PeanutsWasabi PeanutsGolden Turtle, Heuschen & Schrouff, Xiamen Yamata Foods520 kcal · 18g proteinCSoft Peanut BarSoft Peanut Bar2KEEP517 kcal · 19g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API