Poultry · Nutrition facts

Yakisoba Spicy Chicken

455 kcal per 100 g, with 10.4 g protein, 58.4 g carbs and 20.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Yakisoba Spicy ChickenNutri-Score DCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
10.4 g
Protein
9% of calories
58.4 g
Carbs
51% of calories
20.8 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar9.1g
Saturated fat10.4g52% DV
Sodium519.5mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800016551864 · Data last verified:

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4800016551864

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Common questions

How many calories are in Yakisoba Spicy Chicken?

Yakisoba Spicy Chicken by Nissin has 455 kcal per 100 g.

How much protein is in Yakisoba Spicy Chicken?

Yakisoba Spicy Chicken contains 10.4 g of protein per 100 g.

Is Yakisoba Spicy Chicken a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Yakisoba Spicy Chicken high in saturated fat?

It has 10.4 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Yakisoba Spicy Chicken high in sodium?

Yes — 519.5 mg of sodium per 100 g, about 23% of the daily value.

Is Yakisoba Spicy Chicken a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Yakisoba Spicy Chicken have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (10.4 g), sodium (519.5 mg); points in favor come from fiber (3.9 g), protein (10.4 g). Overall that places it in band D.

How much Yakisoba Spicy Chicken is 100 calories?

About 22 g of Yakisoba Spicy Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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