Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9329891001042 · Data last verified:
Compare this food with another foodLog Wholemeal Bread 700g Sandwich in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Wholemeal Bread 700g Sandwich?
Wholemeal Bread 700g Sandwich by Harris Farm Markets has 233 kcal per 100 g. One serving (75 g) is about 175 kcal.
How much protein is in Wholemeal Bread 700g Sandwich?
Wholemeal Bread 700g Sandwich contains 9.9 g of protein per 100 g — about 7.4 g per 75 g serving.
Is Wholemeal Bread 700g Sandwich high in carbs?
Yes — carbohydrates provide 71% of its calories (39.3 g per 100 g, of which 2.6 g is sugar).
Is Wholemeal Bread 700g Sandwich high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Wholemeal Bread 700g Sandwich have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (9.9 g). Overall that places it in band B.
How much Wholemeal Bread 700g Sandwich is 100 calories?
About 43 g of Wholemeal Bread 700g Sandwich equals 100 kcal.
Is Wholemeal Bread 700g Sandwich high in sugar or fat?
Per 100 g it has 2.6 g sugar and 2.8 g fat (1 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
English Muffins OriginalTip Top Bakery267 kcal · 7.2g proteinA
The One - White Sandwich BreadTip Top243 kcal · 9.1g proteinA
Sandwich Bread Wheatmeal BreadHome brand232 kcal · 10.7g proteinA
Country Grains BreadPloughmans Bakery244 kcal · 11.1g proteinA
Sliced White Sourdough BreadPloughman Bakery244 kcal · 10.1g proteinA
The Original Sprouted 7-grains BreadRAINBOWS258 kcal · 13g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API