Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555829100017 · Data last verified:
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Common questions
How many calories are in The Original Sprouted 7-grains Bread?
The Original Sprouted 7-grains Bread by RAINBOWS has 258 kcal per 100 g. One serving (57 g) is about 147 kcal.
How much protein is in The Original Sprouted 7-grains Bread?
The Original Sprouted 7-grains Bread contains 13 g of protein per 100 g — about 7.4 g per 57 g serving.
Is The Original Sprouted 7-grains Bread a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is The Original Sprouted 7-grains Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (45.1 g per 100 g, of which 4.2 g is sugar). It also delivers 7.4 g of fiber.
Is The Original Sprouted 7-grains Bread a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does The Original Sprouted 7-grains Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (13 g). Overall that places it in band A.
How much The Original Sprouted 7-grains Bread is 100 calories?
About 39 g of The Original Sprouted 7-grains Bread equals 100 kcal.
Is The Original Sprouted 7-grains Bread high in sugar or fat?
Per 100 g it has 4.2 g sugar and 3 g fat (1.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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