Bakery · Nutrition facts

Staters Wheat Bread

by Stater Bros

257 kcal per 100 g, with 11.4 g protein, 48.6 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Serving: 1 slice (35 g)
Good proteinHigh fiber
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Staters Wheat BreadNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
11.4 g
Protein
16% of calories
48.6 g
Carbs
70% of calories
4.3 g
Fat
14% of calories
Macro split
Protein 16%Carbs 70%Fat 14%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar8.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium514.3mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074175088118 · Data last verified:

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Barcode

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0074175088118

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Common questions

How many calories are in Staters Wheat Bread?

Staters Wheat Bread by Stater Bros has 257 kcal per 100 g. One serving (35 g) is about 90 kcal.

How much protein is in Staters Wheat Bread?

Staters Wheat Bread contains 11.4 g of protein per 100 g — about 4 g per 35 g serving.

Is Staters Wheat Bread a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Staters Wheat Bread high in carbs?

Yes — carbohydrates provide 70% of its calories (48.6 g per 100 g, of which 8.6 g is sugar). It also delivers 5.7 g of fiber.

Is Staters Wheat Bread high in sodium?

Yes — 514.3 mg of sodium per 100 g, about 22% of the daily value.

Is Staters Wheat Bread a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Staters Wheat Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (514.3 mg); points in favor come from fiber (5.7 g), protein (11.4 g). Overall that places it in band A.

How much Staters Wheat Bread is 100 calories?

About 39 g of Staters Wheat Bread equals 100 kcal.

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