Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339423004809 · Data last verified:
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Common questions
How many calories are in The One - White Sandwich Bread?
The One - White Sandwich Bread by Tip Top has 243 kcal per 100 g. One serving (74 g) is about 180 kcal.
How much protein is in The One - White Sandwich Bread?
The One - White Sandwich Bread contains 9.1 g of protein per 100 g — about 6.7 g per 74 g serving.
Is The One - White Sandwich Bread high in carbs?
Yes — carbohydrates provide 72% of its calories (39.1 g per 100 g, of which 2 g is sugar). It also delivers 7.6 g of fiber.
Is The One - White Sandwich Bread low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 39.1 g of carbs come from starch and fiber rather than sugar.
Is The One - White Sandwich Bread a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does The One - White Sandwich Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (9.1 g). Overall that places it in band A.
How much The One - White Sandwich Bread is 100 calories?
About 41 g of The One - White Sandwich Bread equals 100 kcal.
Is The One - White Sandwich Bread a good source of iron?
It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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