Bakery · Nutrition facts

Sliced White Sourdough Bread

244 kcal per 100 g, with 10.1 g protein, 42.9 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 84.0g
Good protein
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Sliced White Sourdough BreadNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
10.1 g
Protein
17% of calories
42.9 g
Carbs
74% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.5g
Saturated fat0.5g2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415142009230 · Data last verified:

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9415142009230

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Common questions

How many calories are in Sliced White Sourdough Bread?

Sliced White Sourdough Bread by Ploughman Bakery has 244 kcal per 100 g. One serving (84 g) is about 205 kcal.

How much protein is in Sliced White Sourdough Bread?

Sliced White Sourdough Bread contains 10.1 g of protein per 100 g — about 8.5 g per 84 g serving.

Is Sliced White Sourdough Bread a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Sliced White Sourdough Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (42.9 g per 100 g, of which 2.5 g is sugar). It also delivers 4.2 g of fiber.

Is Sliced White Sourdough Bread a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Sliced White Sourdough Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (10.1 g). Overall that places it in band A.

How much Sliced White Sourdough Bread is 100 calories?

About 41 g of Sliced White Sourdough Bread equals 100 kcal.

Is Sliced White Sourdough Bread high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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