Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9415142008578 · Data last verified:
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Common questions
How many calories are in Country Grains Bread?
Country Grains Bread by Ploughmans Bakery has 244 kcal per 100 g. One serving (84 g) is about 205 kcal.
How much protein is in Country Grains Bread?
Country Grains Bread contains 11.1 g of protein per 100 g — about 9.3 g per 84 g serving.
Is Country Grains Bread a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Country Grains Bread a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Country Grains Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (11.1 g). Overall that places it in band A.
How much Country Grains Bread is 100 calories?
About 41 g of Country Grains Bread equals 100 kcal.
Is Country Grains Bread high in sugar or fat?
Per 100 g it has 2.7 g sugar and 3.1 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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