Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967320721 · Data last verified:
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Common questions
How many calories are in Tesco Cooked Honey Roast Ham 36 Slice?
Tesco Cooked Honey Roast Ham 36 Slice by Tesco has 109 kcal per 100 g. One serving (11 g) is about 12 kcal.
How much protein is in Tesco Cooked Honey Roast Ham 36 Slice?
Tesco Cooked Honey Roast Ham 36 Slice contains 19.1 g of protein per 100 g — about 2.1 g per 11 g serving.
Is Tesco Cooked Honey Roast Ham 36 Slice a good source of protein?
Yes — 19.1 g of protein per 100 g, supplying 71% of its calories. That makes it a good protein source.
Is Tesco Cooked Honey Roast Ham 36 Slice keto-friendly?
With 3.6 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tesco Cooked Honey Roast Ham 36 Slice low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Tesco Cooked Honey Roast Ham 36 Slice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.1 g). Overall that places it in band A.
How much Tesco Cooked Honey Roast Ham 36 Slice is 100 calories?
About 92 g of Tesco Cooked Honey Roast Ham 36 Slice equals 100 kcal.
Is Tesco Cooked Honey Roast Ham 36 Slice high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1.8 g fat (0.9 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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