Meat · Nutrition facts

Tesco Wafer Thin Roast Chicken Slices

109 kcal per 100 g, with 20 g protein, 1.8 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (22 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Tesco Wafer Thin Roast Chicken SlicesNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
74% of calories
1.8 g
Carbs
7% of calories
2.3 g
Fat
19% of calories
Macro split
Protein 74%Carbs 7%Fat 19%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol72.2mg24% DV
Sodium1.2mg0% DV
Potassium369.8mg8% DV
Calcium4.8mg0% DV
Iron0.3mg2% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967620968 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5057967620968

Dietly — AI Calorie Counter

Log Tesco Wafer Thin Roast Chicken Slices in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tesco Wafer Thin Roast Chicken Slices?

Tesco Wafer Thin Roast Chicken Slices by Tesco has 109 kcal per 100 g. One serving (22 g) is about 24 kcal.

How much protein is in Tesco Wafer Thin Roast Chicken Slices?

Tesco Wafer Thin Roast Chicken Slices contains 20 g of protein per 100 g — about 4.4 g per 22 g serving.

Is Tesco Wafer Thin Roast Chicken Slices a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Tesco Wafer Thin Roast Chicken Slices keto-friendly?

With 1.8 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tesco Wafer Thin Roast Chicken Slices low in sodium?

Yes — just 1.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Tesco Wafer Thin Roast Chicken Slices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20 g). Overall that places it in band A.

How much Tesco Wafer Thin Roast Chicken Slices is 100 calories?

About 92 g of Tesco Wafer Thin Roast Chicken Slices equals 100 kcal.

Is Tesco Wafer Thin Roast Chicken Slices a good source of potassium?

It is a moderate source: 369.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API