Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053364001763 · Data last verified:
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Common questions
How many calories are in Organic 21 Grain Sandwich Rolls?
Organic 21 Grain Sandwich Rolls by Dave’s Killer Bread has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.
How much protein is in Organic 21 Grain Sandwich Rolls?
Organic 21 Grain Sandwich Rolls contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.
Is Organic 21 Grain Sandwich Rolls a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Organic 21 Grain Sandwich Rolls a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Organic 21 Grain Sandwich Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (458.8 mg); points in favor come from fiber (4.7 g), protein (12.9 g). Overall that places it in band B.
How much Organic 21 Grain Sandwich Rolls is 100 calories?
About 39 g of Organic 21 Grain Sandwich Rolls equals 100 kcal.
Is Organic 21 Grain Sandwich Rolls a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Organic 21 Grain Sandwich Rolls high in sugar or fat?
Per 100 g it has 9.4 g sugar and 4.7 g fat (0.6 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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