Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268627368 · Data last verified:
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Common questions
How many calories are in Knusperfilets Im Backteig?
Knusperfilets Im Backteig by Sea Gold has 168 kcal per 100 g.
How much protein is in Knusperfilets Im Backteig?
Knusperfilets Im Backteig contains 12 g of protein per 100 g.
Is Knusperfilets Im Backteig a good source of protein?
Yes — 12 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Knusperfilets Im Backteig low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.
Why does Knusperfilets Im Backteig have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.
How much Knusperfilets Im Backteig is 100 calories?
About 60 g of Knusperfilets Im Backteig equals 100 kcal.
Is Knusperfilets Im Backteig high in sugar or fat?
Per 100 g it has 0.5 g sugar and 6 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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