Dairy & Eggs · Nutrition facts

Złoty Ementaler

220 kcal per 100 g, with 12 g protein, 7 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Złoty EmentalerNutri-Score DCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
22% of calories
7 g
Carbs
13% of calories
16 g
Fat
65% of calories
Macro split
Protein 22%Carbs 13%Fat 65%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3g
Saturated fat11g55% DV
Cholesterol74.5mg25% DV
Sodium800mg35% DV
Potassium210.1mg4% DV
Calcium350mg27% DV
Iron0.2mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900746002014 · Data last verified:

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5900746002014

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Common questions

How many calories are in Złoty Ementaler?

Złoty Ementaler by SERTOP,SERTOP Tychy has 220 kcal per 100 g.

How much protein is in Złoty Ementaler?

Złoty Ementaler contains 12 g of protein per 100 g.

Is Złoty Ementaler a good source of protein?

Yes — 12 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Złoty Ementaler high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Złoty Ementaler high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Złoty Ementaler have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (800 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Złoty Ementaler is 100 calories?

About 45 g of Złoty Ementaler equals 100 kcal.

Is Złoty Ementaler a good source of calcium?

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

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