Other · Nutrition facts

Erdnusscreme Crunchy

666 kcal per 100 g, with 22 g protein, 17 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Erdnusscreme CrunchyNutri-Score DCompare
Amount

Showing values for 100 g

666 kcal
Calories
33% of a 2000 kcal day
22 g
Protein
14% of calories
17 g
Carbs
10% of calories
55 g
Fat
76% of calories
Macro split
Protein 14%Carbs 10%Fat 76%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar4.5g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium320mg14% DV
Potassium616.5mg13% DV
Calcium50.9mg4% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355208590 · Data last verified:

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4010355208590

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Common questions

How many calories are in Erdnusscreme Crunchy?

Erdnusscreme Crunchy by DmBio has 666 kcal per 100 g.

How much protein is in Erdnusscreme Crunchy?

Erdnusscreme Crunchy contains 22 g of protein per 100 g.

Is Erdnusscreme Crunchy a good source of protein?

Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Erdnusscreme Crunchy high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Erdnusscreme Crunchy a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Erdnusscreme Crunchy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (666 kcal), saturated fat (11 g); points in favor come from fiber (7.5 g), protein (22 g). Overall that places it in band D.

How much Erdnusscreme Crunchy is 100 calories?

About 15 g of Erdnusscreme Crunchy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnusscreme Crunchy high in calories?

Yes — 666 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 333 kcal.

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