Other · Nutrition facts

Nusskerne-mix

by Farmers Snack

640 kcal per 100 g, with 20 g protein, 12 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nusskerne-mixNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
20 g
Protein
13% of calories
12 g
Carbs
8% of calories
55 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar3.8g
Saturated fat7.7g38% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010442452097 · Data last verified:

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4010442452097

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Common questions

How many calories are in Nusskerne-mix?

Nusskerne-mix by Farmers Snack has 640 kcal per 100 g.

How much protein is in Nusskerne-mix?

Nusskerne-mix contains 20 g of protein per 100 g.

Is Nusskerne-mix a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Nusskerne-mix high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Nusskerne-mix low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nusskerne-mix a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Nusskerne-mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (7.7 g); points in favor come from fiber (8.6 g), protein (20 g). Overall that places it in band C.

How much Nusskerne-mix is 100 calories?

About 16 g of Nusskerne-mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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