Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4016547150166 · Data last verified:
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Common questions
How many calories are in Naturbelassene Walnusskerne?
Naturbelassene Walnusskerne by Coop Fine Food has 667 kcal per 100 g. One serving (25 g) is about 167 kcal.
How much protein is in Naturbelassene Walnusskerne?
Naturbelassene Walnusskerne contains 14 g of protein per 100 g — about 3.5 g per 25 g serving.
Is Naturbelassene Walnusskerne a good source of protein?
Yes — 14 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Naturbelassene Walnusskerne high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Naturbelassene Walnusskerne low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Naturbelassene Walnusskerne a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Naturbelassene Walnusskerne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (667 kcal), saturated fat (6.7 g); points in favor come from fiber (6.7 g), protein (14 g). Overall that places it in band C.
How much Naturbelassene Walnusskerne is 100 calories?
About 15 g of Naturbelassene Walnusskerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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