Tahin Sesampaste

Tahin Sesampaste by Harika has 668 kcal per 100 g.

Tahin Sesampaste contains 22.3 g of protein per 100 g.

Yes — 22.3 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (668 kcal), saturated fat (10.5 g); points in favor come from fiber (14.9 g), protein (22.3 g). Overall that places it in band C.