Other · Nutrition facts

Pistazien Geröstet

644 kcal per 100 g, with 18 g protein, 16 g carbs and 55 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazien GeröstetNutri-Score CCompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
18 g
Protein
11% of calories
16 g
Carbs
10% of calories
55 g
Fat
79% of calories
Macro split
Protein 11%Carbs 10%Fat 79%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar3.2g
Saturated fat7.3g36% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010355417602 · Data last verified:

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4010355417602

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Common questions

How many calories are in Pistazien Geröstet?

Pistazien Geröstet by Bio DM has 644 kcal per 100 g.

How much protein is in Pistazien Geröstet?

Pistazien Geröstet contains 18 g of protein per 100 g.

Is Pistazien Geröstet a good source of protein?

Yes — 18 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Pistazien Geröstet high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Pistazien Geröstet low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pistazien Geröstet a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Pistazien Geröstet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (7.3 g); points in favor come from fiber (6.5 g), protein (18 g). Overall that places it in band C.

How much Pistazien Geröstet is 100 calories?

About 16 g of Pistazien Geröstet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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