Vegetables · Nutrition facts

Galette De Legumes

by Boni

151 kcal per 100 g, with 12 g protein, 17 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Galette De LegumesNutri-Score BCompare
Amount

Showing values for 100 g

151 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
33% of calories
17 g
Carbs
47% of calories
3.3 g
Fat
20% of calories
Macro split
Protein 33%Carbs 47%Fat 20%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.3g
Saturated fat0.5g2% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141058949 · Data last verified:

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5400141058949

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Common questions

How many calories are in Galette De Legumes?

Galette De Legumes by Boni has 151 kcal per 100 g.

How much protein is in Galette De Legumes?

Galette De Legumes contains 12 g of protein per 100 g.

Is Galette De Legumes a good source of protein?

Yes — 12 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Galette De Legumes high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Galette De Legumes a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Galette De Legumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from fiber (3.7 g), protein (12 g). Overall that places it in band B.

How much Galette De Legumes is 100 calories?

About 66 g of Galette De Legumes equals 100 kcal.

Is Galette De Legumes high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.3 g fat (0.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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