Vegetables · Nutrition facts

Pasta Ceres Spinach

by Ceres

318 kcal per 100 g, with 20 g protein, 42.5 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Serving: 80 g
High proteinHigh fiber
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Pasta Ceres SpinachNutri-Score BCompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
20 g
Protein
25% of calories
42.5 g
Carbs
54% of calories
7.5 g
Fat
21% of calories
Macro split
Protein 25%Carbs 54%Fat 21%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar33.8g
Saturated fat1.2g6% DV
Trans fat0g
Sodium107.5mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898947023069 · Data last verified:

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7898947023069

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Common questions

How many calories are in Pasta Ceres Spinach?

Pasta Ceres Spinach by Ceres has 318 kcal per 100 g. One serving (80 g) is about 254 kcal.

How much protein is in Pasta Ceres Spinach?

Pasta Ceres Spinach contains 20 g of protein per 100 g — about 16 g per 80 g serving.

Is Pasta Ceres Spinach a good source of protein?

Yes — 20 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Pasta Ceres Spinach high in sugar?

Yes — 33.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Pasta Ceres Spinach low in sodium?

Yes — just 107.5 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Pasta Ceres Spinach a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Pasta Ceres Spinach have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (33.8 g); points in favor come from fiber (9 g), protein (20 g). Overall that places it in band B.

How much Pasta Ceres Spinach is 100 calories?

About 31 g of Pasta Ceres Spinach equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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