Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169438060 · Data last verified:
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Common questions
How many calories are in 4 Fine Cut Vegetable Steamers?
4 Fine Cut Vegetable Steamers by Waitrose & Partners has 9625 kcal per 100 g. One serving (160 g) is about 15400 kcal.
How much protein is in 4 Fine Cut Vegetable Steamers?
4 Fine Cut Vegetable Steamers contains 3.2 g of protein per 100 g — about 5.1 g per 160 g serving.
Is 4 Fine Cut Vegetable Steamers low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is 4 Fine Cut Vegetable Steamers a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does 4 Fine Cut Vegetable Steamers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (9625 kcal); points in favor come from fiber (4.1 g). Overall that places it in band C.
How much 4 Fine Cut Vegetable Steamers is 100 calories?
About 1 g of 4 Fine Cut Vegetable Steamers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 4 Fine Cut Vegetable Steamers high in calories?
Yes — 9625 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 4812 kcal.
Is 4 Fine Cut Vegetable Steamers high in sugar or fat?
Per 100 g it has 4.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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