Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9305000010198 · Data last verified:
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Common questions
How many calories are in Carb Balance Spinach Wraps?
Carb Balance Spinach Wraps by Mission has 212 kcal per 100 g. One serving (48 g) is about 102 kcal.
How much protein is in Carb Balance Spinach Wraps?
Carb Balance Spinach Wraps contains 12.9 g of protein per 100 g — about 6.2 g per 48 g serving.
Is Carb Balance Spinach Wraps a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Carb Balance Spinach Wraps low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 22.5 g of carbs come from starch and fiber rather than sugar.
Is Carb Balance Spinach Wraps high in sodium?
Yes — 554.2 mg of sodium per 100 g, about 24% of the daily value.
Is Carb Balance Spinach Wraps a good source of fiber?
It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.
Why does Carb Balance Spinach Wraps have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (554.2 mg); points in favor come from fiber (31 g), protein (12.9 g). Overall that places it in band B.
How much Carb Balance Spinach Wraps is 100 calories?
About 47 g of Carb Balance Spinach Wraps equals 100 kcal.
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