Vegetables · Nutrition facts

Red Pepper Hummus

235 kcal per 100 g, with 21.1 g protein, 29.8 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 58 g
High proteinHigh fiberIron richCalcium rich
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Red Pepper HummusNutri-Score ACompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
21.1 g
Protein
34% of calories
29.8 g
Carbs
47% of calories
5.3 g
Fat
19% of calories
Macro split
Protein 34%Carbs 47%Fat 19%

Nutrition facts

per 100 g
Fiber17.2g61% DV
Saturated fat0.9g4% DV
Sodium482.6mg21% DV
Potassium275.9mg6% DV
Calcium103.4mg8% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100024104 · Data last verified:

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4099100024104

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Common questions

How many calories are in Red Pepper Hummus?

Red Pepper Hummus by L'oven Fresh has 235 kcal per 100 g. One serving (58 g) is about 136 kcal.

How much protein is in Red Pepper Hummus?

Red Pepper Hummus contains 21.1 g of protein per 100 g — about 12.2 g per 58 g serving.

Is Red Pepper Hummus a good source of protein?

Yes — 21.1 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Red Pepper Hummus high in sodium?

Yes — 482.6 mg of sodium per 100 g, about 21% of the daily value.

Is Red Pepper Hummus a good source of fiber?

It provides 17.2 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.

Why does Red Pepper Hummus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (482.6 mg); points in favor come from fiber (17.2 g), protein (21.1 g). Overall that places it in band A.

How much Red Pepper Hummus is 100 calories?

About 43 g of Red Pepper Hummus equals 100 kcal.

Is Red Pepper Hummus a good source of calcium?

It is a moderate source: 103.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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