Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0835595002302 · Data last verified:
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Common questions
How many calories are in Spinach, Feta & Sun-dried Tomato Wrap?
Spinach, Feta & Sun-dried Tomato Wrap by Eat-in has 176 kcal per 100 g. One serving (165 g) is about 290 kcal.
How much protein is in Spinach, Feta & Sun-dried Tomato Wrap?
Spinach, Feta & Sun-dried Tomato Wrap contains 21 g of protein per 100 g — about 34.6 g per 165 g serving.
Is Spinach, Feta & Sun-dried Tomato Wrap a good source of protein?
Yes — 21 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Spinach, Feta & Sun-dried Tomato Wrap high in sodium?
Yes — 780 mg of sodium per 100 g, about 34% of the daily value.
Is Spinach, Feta & Sun-dried Tomato Wrap a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Spinach, Feta & Sun-dried Tomato Wrap have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (780 mg); points in favor come from fiber (6 g), protein (21 g). Overall that places it in band C.
How much Spinach, Feta & Sun-dried Tomato Wrap is 100 calories?
About 57 g of Spinach, Feta & Sun-dried Tomato Wrap equals 100 kcal.
Is Spinach, Feta & Sun-dried Tomato Wrap a good source of calcium?
It is a moderate source: 150 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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