Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059319017112 · Data last verified:
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Common questions
How many calories are in Crunchy Nut Bites?
Crunchy Nut Bites by Kellogg's has 447 kcal per 100 g.
How much protein is in Crunchy Nut Bites?
Crunchy Nut Bites contains 7.7 g of protein per 100 g.
Is Crunchy Nut Bites high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.
Is Crunchy Nut Bites a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Crunchy Nut Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (27 g), saturated fat (3.7 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Crunchy Nut Bites is 100 calories?
About 22 g of Crunchy Nut Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Nut Bites high in calories?
Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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