Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8695876170104 · Data last verified:
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Common questions
How many calories are in Peyman Natural Almonds?
Peyman Natural Almonds by Peyman has 597 kcal per 100 g.
How much protein is in Peyman Natural Almonds?
Peyman Natural Almonds contains 22 g of protein per 100 g.
Is Peyman Natural Almonds a good source of protein?
Yes — 22 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Peyman Natural Almonds low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Peyman Natural Almonds low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Peyman Natural Almonds a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Peyman Natural Almonds have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (597 kcal), saturated fat (4 g); points in favor come from fiber (13 g), protein (22 g). Overall that places it in band B.
How much Peyman Natural Almonds is 100 calories?
About 17 g of Peyman Natural Almonds equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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