Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400452294 · Data last verified:
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Common questions
How many calories are in Ongezouten Cashew Noten Extra Groot?
Ongezouten Cashew Noten Extra Groot by Albert Heijn has 622 kcal per 100 g. One serving (25 g) is about 156 kcal.
How much protein is in Ongezouten Cashew Noten Extra Groot?
Ongezouten Cashew Noten Extra Groot contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.
Is Ongezouten Cashew Noten Extra Groot a good source of protein?
Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Ongezouten Cashew Noten Extra Groot high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Ongezouten Cashew Noten Extra Groot low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ongezouten Cashew Noten Extra Groot a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Ongezouten Cashew Noten Extra Groot have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (9.4 g); points in favor come from fiber (3.9 g), protein (19 g). Overall that places it in band C.
How much Ongezouten Cashew Noten Extra Groot is 100 calories?
About 16 g of Ongezouten Cashew Noten Extra Groot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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