Nuts & Seeds · Nutrition facts

Dry Roasted Turkish Pistachios With Sea Salt

600 kcal per 100 g, with 18 g protein, 20 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Dry Roasted Turkish Pistachios With Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

600 kcal
Calories
30% of a 2000 kcal day
18 g
Protein
12% of calories
20 g
Carbs
13% of calories
50 g
Fat
75% of calories
Macro split
Protein 12%Carbs 13%Fat 75%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar6g
Saturated fat7g35% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8699462646042 · Data last verified:

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8699462646042

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Common questions

How many calories are in Dry Roasted Turkish Pistachios With Sea Salt?

Dry Roasted Turkish Pistachios With Sea Salt has 600 kcal per 100 g.

How much protein is in Dry Roasted Turkish Pistachios With Sea Salt?

Dry Roasted Turkish Pistachios With Sea Salt contains 18 g of protein per 100 g.

Is Dry Roasted Turkish Pistachios With Sea Salt a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Dry Roasted Turkish Pistachios With Sea Salt high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Dry Roasted Turkish Pistachios With Sea Salt high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Dry Roasted Turkish Pistachios With Sea Salt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Dry Roasted Turkish Pistachios With Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (7 g), sodium (500 mg); points in favor come from fiber (10 g), protein (18 g). Overall that places it in band C.

How much Dry Roasted Turkish Pistachios With Sea Salt is 100 calories?

About 17 g of Dry Roasted Turkish Pistachios With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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