Vegetables · Nutrition facts

Mushroom & Ricotta

213 kcal per 100 g, with 5.3 g protein, 41.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Mushroom & RicottaNutri-Score BCompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
41.3 g
Carbs
77% of calories
3 g
Fat
13% of calories
Macro split
Protein 10%Carbs 77%Fat 13%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.7g
Saturated fat1.7g8% DV
Trans fat0.1g
Cholesterol43.3mg14% DV
Sodium253.3mg11% DV
Potassium120mg3% DV
Calcium100mg8% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0182870000127 · Data last verified:

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0182870000127

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Common questions

How many calories are in Mushroom & Ricotta?

Mushroom & Ricotta by Pietros has 213 kcal per 100 g. One serving (150 g) is about 320 kcal.

How much protein is in Mushroom & Ricotta?

Mushroom & Ricotta contains 5.3 g of protein per 100 g — about 8 g per 150 g serving.

Is Mushroom & Ricotta high in carbs?

Yes — carbohydrates provide 77% of its calories (41.3 g per 100 g, of which 2.7 g is sugar). It also delivers 1.3 g of fiber.

Why does Mushroom & Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Mushroom & Ricotta is 100 calories?

About 47 g of Mushroom & Ricotta equals 100 kcal.

Is Mushroom & Ricotta a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Mushroom & Ricotta high in sugar or fat?

Per 100 g it has 2.7 g sugar and 3 g fat (1.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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