Vegetables · Nutrition facts

Teriyaki Stir-fry Udon With Mixed Vegetable Topping

by Pulmuone

196 kcal per 100 g, with 10 g protein, 83 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 serving (208.5 g)
Good proteinPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Teriyaki Stir-fry Udon With Mixed Vegetable ToppingNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
10% of calories
83 g
Carbs
80% of calories
5 g
Fat
10% of calories
Macro split
Protein 10%Carbs 80%Fat 10%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar8g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium830mg36% DV
Potassium360mg8% DV
Calcium50mg4% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0753214742661 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0753214742661

Dietly — AI Calorie Counter

Log Teriyaki Stir-fry Udon With Mixed Vegetable Topping in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Teriyaki Stir-fry Udon With Mixed Vegetable Topping?

Teriyaki Stir-fry Udon With Mixed Vegetable Topping by Pulmuone has 196 kcal per 100 g. One serving (208 g) is about 409 kcal.

How much protein is in Teriyaki Stir-fry Udon With Mixed Vegetable Topping?

Teriyaki Stir-fry Udon With Mixed Vegetable Topping contains 10 g of protein per 100 g — about 20.8 g per 208 g serving.

Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping high in carbs?

Yes — carbohydrates provide 80% of its calories (83 g per 100 g, of which 8 g is sugar). It also delivers 4 g of fiber.

Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping high in sodium?

Yes — 830 mg of sodium per 100 g, about 36% of the daily value.

Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Teriyaki Stir-fry Udon With Mixed Vegetable Topping have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (830 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Teriyaki Stir-fry Udon With Mixed Vegetable Topping is 100 calories?

About 51 g of Teriyaki Stir-fry Udon With Mixed Vegetable Topping equals 100 kcal.

More Vegetables foods

Explore all →
CB-b-big Red Bean Ice BarB-b-big Red Bean Ice Bar186 kcal · 4.3g proteinBPerogies - Potato, Herb & GarlicPerogies - Potato, Herb & Garlic183 kcal · 5g proteinAPotato GnocchiPotato GnocchiLongo's220 kcal · 7g proteinBFarm Boy Potato Cheddar PerogiesFarm Boy Potato Cheddar PerogiesFarm Boy204 kcal · 6.5g proteinCPotato With Cheddar And Jalapeno PerogiesPotato With Cheddar And Jalapeno PerogiesFarm Boy204 kcal · 6.5g proteinCYukon Gold Potato, White Truffle, And Fontina PierogiYukon Gold Potato, White Truffle, And Fontina PierogiOhio City Pierogi212 kcal · 6.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API