Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808912008318 · Data last verified:
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Common questions
How many calories are in Potato With Cheddar And Jalapeno Perogies?
Potato With Cheddar And Jalapeno Perogies by Farm Boy has 204 kcal per 100 g.
How much protein is in Potato With Cheddar And Jalapeno Perogies?
Potato With Cheddar And Jalapeno Perogies contains 6.5 g of protein per 100 g.
Is Potato With Cheddar And Jalapeno Perogies high in carbs?
Yes — carbohydrates provide 75% of its calories (35.2 g per 100 g, of which 0.9 g is sugar).
Is Potato With Cheddar And Jalapeno Perogies low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 35.2 g of carbs come from starch and fiber rather than sugar.
Why does Potato With Cheddar And Jalapeno Perogies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Potato With Cheddar And Jalapeno Perogies is 100 calories?
About 49 g of Potato With Cheddar And Jalapeno Perogies equals 100 kcal.
Is Potato With Cheddar And Jalapeno Perogies a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Potato With Cheddar And Jalapeno Perogies high in sugar or fat?
Per 100 g it has 0.9 g sugar and 2.3 g fat (1.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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