Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770212004607 · Data last verified:
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Common questions
How many calories are in Herb Garlic Potato?
Herb Garlic Potato by Grandma's Pierogies has 183 kcal per 100 g. One serving (180 g) is about 329 kcal.
How much protein is in Herb Garlic Potato?
Herb Garlic Potato contains 5 g of protein per 100 g — about 9 g per 180 g serving.
Is Herb Garlic Potato high in carbs?
Yes — carbohydrates provide 75% of its calories (33.9 g per 100 g, of which 0.6 g is sugar). It also delivers 1.7 g of fiber.
Is Herb Garlic Potato low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 33.9 g of carbs come from starch and fiber rather than sugar.
Why does Herb Garlic Potato have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Herb Garlic Potato is 100 calories?
About 55 g of Herb Garlic Potato equals 100 kcal.
Is Herb Garlic Potato a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Herb Garlic Potato high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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